Shrimp Fried Cauliflower 

In the “hood”, our Chinese restaurants keep shrimp fried rice very simple. Simple and delicious, just like this recipe. Feel free to add more veggies if you like. As is, this entire serving is 201 calories.
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Ingredients 

150g riced cauliflower 
6oz of shrimp 
46g liquid egg
1 tbsp reduced sodium soy sauce
1 tbsp sesame oil
Nonstick spray (preferably 0 calories)
3 oz of water on standby
Seasonings to taste:
  • Garlic powder
  • Onion powder 
  • Salt
  • Pepper
Optional: frozen peas, carrots or vegetable assortment.